1 lb lean (at least 80%) ground beef
1/2 cup dry bread crumbs
1/4 cup milk
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce (I always add a little more than 1/2 tsp)
1/4 teaspoon pepper
1 small onion, chopped (1/4 cup)
1 large egg
1/2 to 1 teaspoon Italian seasoning (this is actually not in the recipe, but I always add it in)
1. Heat oven to 400 degrees.
2. In large bowl, mix all ingredients. Shape mixture into twenty 1 1/2 inch meatballs*. Place in ungreased 13x9-inch pan or on rack in broiler pan.
3. Bake uncovered 20-25 minutes or until no longer pink in center.
*I like to shape the meatballs using an ice-cream scoop; it makes it a little easier to make them all the same size.
Recipe by: Betty Crocker
Makes 4 servings (5 meatballs/serving).
Nutrition Info: 1 serving
Carb choices-about 1